Love is a beautiful thing, isn’t it? It is often said that to love and to be loved is one of the greatest happiness of existence. Who can dispute that? However, sometimes it so happens that although a man might love his woman, he ends up leaving her…
So why do men leave the women they love?
Research indicates that erectile dysfunction in men might as well be one of the leading causes of men exiting their relationships. There is, therefore, a need to know how to cure erectile dysfunction naturally and permanently.
Erectile dysfunction is the inability to keep an erection firm enough to have sexual intercourse. It causes low self-confidence, stress and relationship strain. Frequent erectile dysfunction could also be a sign of other health problems. Symptoms of erectile dysfunction may include,
- Reduced sexual desire
- Trouble getting an erection
- Trouble maintaining an erection
How can erectile dysfunction be cured naturally and permanently?
Ever thought of working out? Exercise treats erectile dysfunction. It is known to be the most successful natural remedy in reversing erectile dysfunction. Exercise enhances blood flow, vital for a strong erection. High-intensity workouts promote the natural production of testosterone responsible for sex drive and erectile strength
A healthy diet
A diet rich in fruits, fish and whole grains helps combat erectile dysfunction. Obese men are more likely to suffer from ED than leaner men. Maintaining a healthy body weight is imperative.
Improved sleep increases testosterone levels while lower sleep levels are associated with erectile dysfunction. Having enough sleep is a natural erectile dysfunction remedy.
Are you a smoker?
You need to quit! Especially if the erectile dysfunction is as a result of vascular disease. In this case, there is restricted blood supply to the penis due to narrowing of the arteries.
Limiting your alcohol intake
Alcohol is known to cause both long term and temporary erectile dysfunction. Nitric oxide is responsible for maintaining an erection. When more of it is produced by the central nervous system, erectile dysfunction is kept at bay.
For men experiencing erectile dysfunction as a side effect of antidepressants, acupuncture could help.
Herbal remedies such as red ginseng and pomegranate juice have shown positive effects in treating erectile dysfunction. Ginseng is thought to increase blood flow through the production of nitric oxide.
Erectile dysfunction could also be a side effect of other medications like high blood pressure drugs and antidepressants. If this is the case, talking to your doctor might help. It will not be wise for you to discontinue without consulting.
How great it is that men can cure the erectile dysfunction problem naturally and permanently by applying the remedies stated above! So, men, it’s time for more love and less hassle!